Private Strength Training

In Person

Do you live in San Francisco?

Are you looking for a NASM Certified Personal Training?

The Gaines Method 1:1

90 Day Program

Virtual

The 1:1 Program will allow you to receive:

• 3 customized Gaines Method videos per week
• A weekly check-in with Kristyn Gaines to discuss any concerns or questions you have regarding the classes
• A customized meal plan created by a  certified dietitian